![]() ![]() Material: Ergonomic foam and memory foam.The only downside is that these are less breathable than other insole models, so heavy sweaters may not love them-but they might actually be your secret weapon to slightly cozier feet in cold weather. Bikepackers and ultra-endurance types will likely find that this small swap eliminates hotspots and improves comfort when pedaling all day. From the BOA-style clips and straps to pieces of the sole of the shoe to the insoles, SIDI allows for a lot of small tweaks.Īnd one of those is the switch to the plushier memory foam insole option that is the ultimate in comfort for your cycling shoes. We love SIDI shoes because of how easily replaceable many of their parts are, making it possible to run the same pair of shoes for a decade, only replacing small pieces as they break or wear out. ![]() ![]() Sizes: 39-49 in European sizing (men’s), plus customizable arch supportĬONS: Smallest size still large for most women.Material: Expanded polypropylene, X-Static top sheet.Despite these add ons, they’re ultra-light and ultra-thin, so you won’t even notice that you’re using them. We also appreciate that Giro has added the X-Static top sheet, which adds a antimicrobial layer in order to keep odors at bay. The Giro Prolight SuperNatural Fit Kit comes with three different levels of arch support-small, medium and large-that velcro to the insole in order to customize the fit to your foot. Let’s be honest, most of us don’t have a great idea about exactly what kind of arch we have, unless we’re already wearing custom orthotics in everyday life. Of all the insoles on this list, we specifically love Giro’s Prolight SuperNatural Fit Kit because you don’t need to know exactly what type of arch you have in order to get a pair with ideal arch support. PROS: Comfortable, ideal for running with the bike And we also appreciate that unlike some of the other options on this list, it has a huge range of sizes starting as small as a Men’s 3.5/Women’s 4.5, making it much more inclusive. It’s a fairly standard insole that provides semi-rigid orthotic support plus shock-absorbing comfort for your heel and forefoot, and we’ve found it increases comfort on the bike exponentially.Įspecially for cyclocross racers or mountain bikers who find themselves frequently hiking their bikes, the Original Cadence insole will provide foot support whether you’re pedaling or running. The Cadence Original Orange is one of the more traditional insoles that cyclists have used for years, and we like it for the utter simplicity. From correcting knee pain to adding arch support and doing away with those dreaded hotspots, a change to a more supportive insole might be the small tweak that saves your bike fit.Įven if you don’t necessarily deal with foot pain issues, a new set of insoles can also serve a practical purpose: It can make a smelly pair of old cycling shoes significantly less odorous! Here, we’re looking at our favorite options for every type of foot and shoe… Cadence Original Orange Insoles While many cyclists will never even think about changing the insoles to their cycling shoes, a new set of supporting insoles can make a huge difference to overall riding comfort. ![]()
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